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CDSMP or Living Healthy |
DSMP Diabetes Self-Management |
Older adults with ongoing health conditions such as arthritis, diabetes, high blood pressure, heart disease, chronic pain and anxiety are invited to enroll in a Living Healthy workshop. The workshop helps seniors take charge of their lives, find practical ways to learn how to:
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This workshop will enable you to regain control of your health or to support your loved one in a more effective manner. Indulge in a few weeks to chnage your quality of life by improving your health, your habots and personal communications. Prevent the complications of Diabetes with timely and effective measures. This workshop will give you tools to
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For a program overview see our Healthy Living Brochure | For a program overview see our Diabetes Self-Management Program Brochure |
Philosophy of Living Healthy Program Video | |
Participant’s experiences with Healthy Living programs Video |
For more information please contact Liliana Herrera by phone 561-684-5885 ext. 59103 or email LHerrera@YourADRC.org
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Nutrition Diabetes |